Self First – Medium

Self First

Why prioritising sleep at the time of Coronavirus is so important?

Distress associated with lack of power and uncertainty is expected as we shelter in a place through the COVID-19 pandemic. While a…

Dec 27, 2020

Why prioritising sleep at the time of Coronavirus is so important?

Dec 27, 2020

Life Lessons for Adulting

As much as we love the freedom that comes with adulting, it comes with additional responsibilities. Almost, all the people who are in…

Dec 27, 2020

Life Lessons for Adulting

Dec 27, 2020

Recognizing Burnout

Burnout is a situation encountered by professionals, as a consequence of aspects of their job, they develop depression-like symptoms. As a…

Dec 27, 2020

Recognizing Burnout

Dec 27, 2020

Self Discipline and Procrastination

Procrastination, the word itself is so long to type. I myself procrastinated a lot to write this. While I was researching how to be more…

Dec 27, 2020

Self Discipline and Procrastination

Dec 27, 2020

Is Self Love necessary to have a healthy relationship?

What do you think is necessary to have a healthy relationship?

Dec 27, 2020

Is Self Love necessary to have a healthy relationship?

Dec 27, 2020

Always Feeling Tired

As we go about in our life, we face a lot of ups and downs. And, sometimes those lows lead us to doubt ourselves every single moment and…

Dec 27, 2020

Always Feeling Tired

Dec 27, 2020

Self-care or Self-Sabotage

How often do you believe that you tend to live in plausibility denial? How often have you done things under the heading of self-care that…

Dec 27, 2020

Self-care or Self-Sabotage

Dec 27, 2020

Self-care for Therapists and Counselors

Helping yourself first is the first principle that applies in Counseling. Unless and until you take care of yourself, you can’t help…

Dec 27, 2020

Self-care for Therapists and Counselors

Dec 27, 2020

Changing sleeping habits and their impact

We are the generation of “Night Owls”. We tend to find our comfort in the deep darkening night which keeps us awake. Everyone is aware of…

Dec 27, 2020

Changing sleeping habits and their impact

Dec 27, 2020

Self Love for Men

A big part of loving yourself is understanding that loving yourself is a like having a relationship with yourself. Now you wouldn’t tell…

Dec 27, 2020

Self Love for Men

Dec 27, 2020

Self First

Self First

We are so happy to see you here. We seek you to be more of yourself, because you are Enough. Let’s work together to keep ourselves first🌈

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